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BodyFitFast. Mind · Body · Back in Control.Get early access to Fast28

Men: Off GLP-1s or Tapering? Stay Lean.

Never took them? Get leaner with Fast28 alone. Simple, time-tested, without yo-yo diets.

Fast28™: 28 days of coached intermittent fasting.First group starts Nov 27. We’ll email you before then.

Three men sitting on a beach at sunset, one looking back at the camera

My body got away from me. I want it back…

Intermittent fasting isn’t new. What’s new is our coaching system.

It walks you through your first week,
where most guys slip,
and keeps you on track…
until fasting becomes second nature.

What you’re taking back:

With her

Her eyes back on you

Give her something new to see.

A man and a woman laughing together in a warm pool at dusk

On the court

Raise your game

The guy they want to beat.

A man hitting a two-handed backhand in pickleball

In the mirror

That’s more like you

You did this. With Fast28.

A smiling man in his fifties, outdoors in warm light

What’s Fast28?

We built Fast28 for men who are off the GLP-1 shots,
or tapering off, and don’t want the weight back.

It’s our brand-new program: 28 days of automated private coaching built around one small change to when you eat.

It’s a nearly painless way back to fighting trim.

Each morning, a 5-minute video check-in from your coach, Bob Rosenthal, sets up your day.

Daily texts hold you to it.

Your Success Journal tracks your fasting hours and weigh-ins, so you always know where you stand.

The coaching comes to you every morning… You just follow it.

Bob created the first version of this coaching to get himself back in shape after a broken foot and a blood clot put him out of action for nearly six months. He kept the weight off for years, until he quit fasting this year and it came back. He didn’t choose the shots. He’ll be fasting with the first group, coaching himself and you at the same time. His story

No dieting, no gym required, no brain-dead cardio.

Drop the ugly, unhealthy fat. And keep it off.

Never took the GLP-1 shots? Use Fast28 on its own to help your body release the fat, simply and almost effortlessly.

Regain control.

This time, you get the credit.

First group starts November 27.
First-group price: $47, one time.
After the first group, it’s $67.
Unconditional money-back guarantee through all 28 days.

No payment today. We’ll email you how to join before Nov 27.