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BodyFitFast. Mind · Body · Back in Control.Get early access to Fast28

Men: Off GLP-1s or Tapering? Stay Lean.

Never took them? Get leaner with Fast28™ alone. Simple, time-tested, without yo-yo diets.

Fast28: 28 days of daily coaching.Starts November 27th. We’ll email you before then.

Three men sitting on a beach at sunset, one looking back at the camera

My body got away from me. I want it back, and…

  • You got it back with the shots or pills, and you want to keep it without them.
  • You’re on them now and want off.
  • You came off, and the weight came back.
  • Or you never took them and want your body back.

Take it back, and keep it with Fast28. Train your mind, and your body follows.

What you’re taking back:

With her

Her eyes back on you

Give her something new to see.

A man and a woman laughing together in a warm pool at dusk

On the court

Raise your game

Be the guy they want to beat.

A man hitting a two-handed backhand in pickleball

In the mirror

That’s more like you

You did this. Fast28 was your tool.

A smiling man in his fifties, outdoors in warm light

What’s Fast28?

Fast28 trains your mind so you take control of your body.

It’s built on intermittent fasting, which isn’t new.

What’s new is the coaching system and tools.

  • Automated 5-minute coaching videos set up each day.
  • Personalized daily texts hold you to it, especially in the first few days, when most guys screw it up.
  • Tools to kill the hunger, food noise and late-night cravings.
  • No restrictive diets, no gym required, no brain-dead cardio.

It might be the simplest, most enjoyable way to drop the fat and keep it off without the shots or pills.

This time, you get the credit.

Your coach, Bob Rosenthal, fasted off 15 lbs. and kept it off for years.

Then work took over. Junk food late into the night, stress eating. 15 lbs. came back.

Fasting kept it off. Quitting brought it back.

On November 27, he’s fasting again.

FAST28: Starts November 27th
Early registration price: $47
After November 27, it’s $67
30-day unconditional money-back guarantee.

No payment today. We’ll email you.

Want the details?How Fast28 works