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For anyone seeking the fast(est), most pleasurable way to shed ugly fat and (almost) effortlessly keep it off for good…

How to become a thinner, happier, NEW YOU, without drastic lifestyle changes…

Simply join BodyFitFasts’™ affordable, intermittent fasting coaching. We give you everything you need to be transformed into a leaner, more confident and focused, stronger, optimistic and energetic new you. All within 30 days.
BodyFitFast™ 30 Day/ IF Coaching

The original, intermittent fasting, automated coaching system

$67

Just

$37

today

You’re saving $30. Just $37/one time only billing.

30-day coaching. Your membership includes daily automated emails with mindset/ coaching videos (30) for one full month, and full access to member’s website and all coaching materials

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For your security and privacy your orders are processed on a secured server.
Be transformed! Only 7 minutes a day for 30 days

Intermittent fasting is a proven-effective, 100% natural method to shed unhealthy fat fast, And then keep it off for good. It’s not a diet, it’s simply an eating (and not eating) schedule.

Most people find it pleasurable. There’s no calorie-counting, no keto, no confusing apps. no cardio. It’s flexible. It adjusts to your lifestyle and schedule, and gives you more choices because no drastic changes are necessary.

Your coaching host is BodyFitFast™ founder, Bob Rosenthal. You’re guided every step of the way. Each morning (for 30-days) you get an automated, coaching email containing your 7-minute, coaching/ mindset video. You’ll watch the coaching videos, keep track of your progress and access all other materials in a member’s only website. Simple. Easy.

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Bob is a successful entrepreneur, media innovator and Internet pioneer. In the mid 1990’s, he was a leader in bringing big screen video projection to rock concert tours. In the late 1990’s (when the Internet was the wild west), Bob was at the forefront of the revolution that brought real estate listings to the internet. 

His websites were some of the first to utilize the MLS (Multiple Listing Service). Today, he continues to innovate and help others with projects like BodyFitFast™. And he’s a sought after consultant. Bob successfully adapted intermittent fasting as part of his lifestyle. He shares his experience, strength and success (as your coach) in this 30-day, IF coaching program.

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The original, intermittent fasting, automated coaching system was created to help friends and family enjoy a better life. Now available to transform your life.

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Intermittent fasting: simple, flexible, pleasurable lifestyle to shed fat and keep it off for good.

30-day IF coaching is for you if...

  • You’re looking to maximize your looks (slimmer body + more youthful face), improve your health, get stronger and boost your energy levels and libido.
  • You’re seeking a program that works, even if “going on a diet,” counting calories, Keto and being tortured with cardio at the gym was unsuccessful.
  • You’ve thought about medical weight loss drugs (Ozempic, Wegovy, etc), yet are discouraged by the unaffordable expense and possible risky side effects.
  • You’re desiring more choices to enjoy regular meals with your family and friends, eat foods you love. Without making drastic, unsustainable lifestyle changes.
  • You’re wanting a brighter future; Stronger relationships + enhanced performance. Be admired, better respected (even envied) by your friends, associates and family.
  • You’re getting ready to decide to choose the most pleasurable, most affordable, simple, natural and proven path to shed tat tast, and keep it off for aood.

How BodyFitFast™ IF

Email Coaching Works

Body Fit Fast schedule

7 mins a day

IF email coaching is designed to be easy-to follow (and nearly effortless) without making any drastic changes to your daily schedule. You’ll see and feel amazing progress within 30 days.

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87% say IF effective

A YouGov poll shows 87% intermittent fasting users say it’s effective for weight loss. Our IF coaching makes it nearly effortless to transform your body and then keep weight off for good.

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How BodyFitFast™
IF coaching works

Our email & video program was created to make effective, REAL PERSON fasting coaching affordable for everyone and not just another, impersonal phone app.

Compare Intermittent Fasting, Diets and Medical Weight Loss

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Diets, medical weight loss injections vs intermittent fasting

Intermittent fasting is a proven-effective, 100% natural method to shed unhealthy fat fast, And then keep it off for good. It’s not a diet, it’s simply an eating (and not eating) schedule.

Most people find it pleasurable. There’s no calorie-counting, no keto, no confusing apps. no cardio. It’s flexible. It adjusts to your lifestyle and schedule, and gives you more choices because no drastic changes are necessary.

Your coaching host is BodyFitFast™ founder, Bob Rosenthal. You’re guided every step of

Coaching Preview And Schedule

As you move from where you are now to a leaner, more energetic you, you’re going to to see and feel just how easy it is to follow our step-by-step method.
Within days, IF coaching will enable to to adjust to IF. And at the end of your 30-day coaching, you’ll find it simple and easy to continue and then to keep the excess weight off for good!

Become a NEW YOU with BodyFitFast™

Here's what you get:

BodyFitFast™ 30 Day/ IF Coaching

The original, intermittent fasting, automated coaching system

$67

Just

$37

today

You’re saving $30. Just $37/one time only billing.

30-day coaching. Your membership includes daily automated emails with mindset/ coaching videos (30) for one full month, and full access to member’s website and all coaching materials

Body Fit Fast Untitled 1
Body Fit Fast ico security filled
For your security and privacy your orders are processed on a secured server.

Frequently Asked Questions

Check out answers to your questions about billing, member’s access and other questions you might have. If you need more help, just shoot us a note at [email protected] and we’ll get back to you ASAP.

Yes. Your coaching membership is a one-time only charge of just $37.

When you sign up, your credit card or Paypal will be charged $37 (one-time only).
And you receive instant access to your coaching materials to start immediately.

Your membership gives you everything you need for success:
Daily, automated emails with mindset/coaching videos (30) for one full month.
And full member’s website for easy access to all coaching materials.

For your success, it’s vital you commit to follow your coaching every day.

It only takes 7-minutes a day!

Yet if life gets in the way, and you miss a day or two, you’ll be able to stay current in the member’s area.

That’s because every morning at 5:45AM, each daily coaching video will be uploaded to (and stored in) your member’s website. This means you’ll be able to watch, re-watch and reference them all there for the duration of your coaching.

Our 30-day, 100% satisfaction, unconditional money-back guarantee is the best in the industry. Because of the superior value and results our coaching customers receive, our refund rate is nearly zero.

Yet, if for any reason you’re not fully satisfied with the value you receive, within the first 30-days of purchase, just send us a note at [email protected] to cancel and you’ll receive a prompt and full refund.

The amount of ugly, unhealthy fat you might expect to shed during your 30-day coaching will vary and depend on:

a. Your current weight and body fat condition.
b. Your level of intermittent fasting practice and adherence.
E.g., aggressive, medium or light.

My personal experience is that I shed 12 pounds of fat when I first created this coaching program. I dropped from 183 to 171 pounds (about 6% of my starting body weight) in 30 days.

30-day IF Coaching is not a get thin fast scheme or a crazy, unsustainable diet.
We coach you to adopt a simple lifestyle modification that enables you to shed fat (quickly and surely) with the least amount of effort. And then (once you reach your optimal weight goal), keeping off for good.

Most research shows intermittent fasting is beneficial for both men and women.
And that it can be an effective fat loss and health improving method for both.

Yet we’ve found some women may be more sensitive to fasting than men. This might be because long periods of not eating may be disruptive do some women’s hormones. These women may best adopt a less aggressive practice to enjoy optimal results.

Flexibility is one of the best aspects of intermittent fasting. It gives you more choices. You can choose aggressive, medium or light. Simply listen to your body, and adjust to fit your comfort level. Of course, the best way to find out is to try it.

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