“Become thinner, happier (and enjoy more choices) without any drastic lifestyle changes…”
Easy-to-follow, 100% natural method: No calorie-counting, no keto, no confusing apps, no cardio, and no guess-work.
While at the same time, you’ll start to look and feel years younger in just 30 days. And you’ll comfortably keep that weight off for good, without ever having to ‘diet” again.
$67
Just
$37
today
Intermittent fasting coaching gives you more choices in just 7 minutes a day
Vishen is an award-winning entrepreneur, speaker, New York Times best-selling author, and Founder of Mindvalley: a global education movement with millions of students worldwide. Through Mindvalley, Vishen has spent over 15 years reimagining the human experience and exploring the science of helping humans reach their fullest potential.
As a certified Silva instructor, he credits The Silva Method both as the foundation for his personal growth journey, and for many of his personal breakthroughs. These breakthroughs include writing a book that hit #1 on Amazon for all books globally, creating a $100M company with no VC funding, and developing mental training models used by the world’s top athletes and entrepreneurs.
BodyFitFast™ IF Coaching is for you:
- You want the most enjoyable way to shed fat fast, and keep it off forever
- You want more choices, to live a happy, healthy life… go out for meals, eat foods you love- without making painful lifestyle or schedule changes
- You want increased energy, focus, strength and libido
- You want easy-to-follow, affordable coaching to keep you accountable and on-track to success
- You don’t want to diet, count calories with some phone app and workout at the gym with cardio every day app, and workout at the gym with cardio every day
- You don’t want to go on an (unhealthy/ unsustainable) keto, or paleo diet.
How BodyFitFast™ IF
Email Coaching Works
7 mins a day
IF email coaching is designed to be easy-to follow (and nearly effortless) without making any drastic changes to your daily schedule. You’ll see and feel amazing progress within 30 days.
87% say IF effective
A YouGov poll shows 87% intermittent fasting users say it’s effective for weight loss. Our IF coaching makes it nearly effortless to transform your body and then keep weight off for good.
REAL person coaching
NOT some phone app
Part 1
The mental screen, projection of consciousness & intuition
The Silva Method’s core techniques like Dynamic Meditation, visualization, and Centering Exercise are the foundation of your journey. Gain daily tools for mental and physical wellbeing and performance.
- Optimized dynamic meditation for relaxation
- Centering Exercise for Alpha-level functioning – ideal for focus, relaxation, creativity, and intuition.
- Mental Screen technique for enhanced visualization.
- First projection exercise to gain information beyond the physical body.
- Plus more.
Theta brainwaves and waking psychic ability
You’ll discover how to access your subconscious mind’s full intuitive abilities, allowing you to make better decisions, find more opportunities, and channel a deeper understanding of your surroundings and circumstances. You’ll gain a variety of tools for achieving this, including creative visualization and psychometry.
- The 3 types of intuition and how to harness each one, so you can benefit from your mind’s full spectrum of untapped intelligence.
- The 3 Scenes Technique for solving problems – a surprisingly powerful tool that dissolves obstacles, and turns your best possible outcome into your reality.
- Projecting your consciousness into metals & plants: a deeper expansion of your projection abilities, which opens you to even greater insights and perspectives.
- Detecting hidden information with Psychometry: an advanced technique that supercharges your intuitive abilities, allowing you to unearth information beyond your normal senses.
- And much more.
Manifesting & healing
Through a series of immersive tools and exercises, you’ll uncover each of your true desires in life, and chart a smooth path towards manifesting them into your reality. You’ll also explore the phenomenon of harnessing your mind to encourage healing in your body, and even in others.
- Desire, Belief, Expectancy: use this step-by-step framework to focus on the right desires for yourself, and accelerate their manifestation
- Goal setting, according to The Silva Method: gain an evolved perspective on goal setting that allows you to achieve with far greater speed and ease.
- Healing the body with the mind: heal yourself, soothe pain, and alleviate symptoms of illness through the widely-documented science of mind-body healing.
- Healing others with the mind: from pets to your loved ones, discover how you can expand your healing abilities outwards.
- And much more.
Delta waves, higher guidance & the mental video technique
In your final week, you’ll gain advanced tools and insights that give you perfect control over your altered states, and enhance your intuition, healing, and meditative abilities to peak levels. You’ll also get a framework for channeling everything you’ve learned into your daily life, so you enjoy tangible and consistent benefits from here onwards.
- Caseworking for accurate detection & deep healing: harness The Silva Method’s most powerful healing technique to diagnose and heal yourself and others.
- Projecting your consciousness into the human anatomy: the ultimate level of projecting, use this to detect and sense conditions in the human body.
- The science of mind-body healing: explore how mind-body healing actually works, and how to harness it to its fullest potential, and as a complement to conventional healing practices.
- Designing your Daily Practice: receive guidance on how to integrate your newfound abilities into every area of your life, and gain a lifetime of positive outcomes.
- And much more.
Part 1
The mental screen, projection of consciousness & intuition
Day 1
Mastering posture and style
Day 2
Tap Into Alpha With The Centering Exercise
Day 3
E.S.P & The Mental Screen
Day 4
The Mental Video Technique: Enlist Higher Intelligence To Solve Problems
Day 5
Projection Into Your Home
Day 6
Centering Exercise 2
Day 7
The Compass & The Rocket
Part 2
Theta brainwaves and waking psychic ability
Day 8
Harness Your Natural Intuitive Ability
Day 9
Projection To Metals
Day 10
The Three Scenes Technique
Day 11
When To Use Each Technique
Day 12
Centering Exercise 3
Day 13
Develop Psychometry To Read Objects By Touching Them
Day 14
Projection Into Plant Matter
Part 3
Manifesting & healing
Day 15
Cultivate A Burning Desire To Manifest Your Dreams
Day 16
The Power Of Belief & Expectancy
Day 17
Centering Exercise 4
Day 18
How To Accelerate Healing With Your Mind
Day 19
Healing Applied
Day 20
Projection To Pets
Day 21
Programming Your Mind To Hit Your Biggest Goals
Part 4
Delta waves, higher guidance & the mental video technique
Day 22
Centering Exercise 5
Day 23
Orientation To Projection Into Human Anatomy
Day 24
Projection To Human Anatomy
Day 25
Case Working For Healing Others And Building E.S.P
Day 26
Develop Your Waking Psychic Ability
Day 27
Refine Your Case Working
Day 28
Continuing Past This Program
"Anything with the name of Jose Silva as the author has my vote before I open to page one."
“Anything with the name of Jose Silva as the author has my vote before I open to page one. Read it with a pen for underlining.”
Dr. Wayne Dyer
Bestselling Author Of Real Magic USA
United States
United States
Los Angeles, United States
Tumbulgum, Australia