For anyone seeking the fast(est), most pleasurable way to
shed ugly fat and (almost) effortlessly keep it off for good…
How to become a thinner, happier, NEW YOU, without drastic lifestyle changes…
The original, intermittent fasting, automated coaching system
$67
Just
$37
today
30-day coaching. Your membership includes daily automated emails with mindset/ coaching videos (30) for one full month, and full access to member’s website and all coaching materials
Intermittent fasting is a proven-effective, 100% natural method to shed unhealthy fat fast, And then keep it off for good. It’s not a diet, it’s simply an eating (and not eating) schedule.
Most people find it pleasurable. There’s no calorie-counting, no keto, no confusing apps. no cardio. It’s flexible. It adjusts to your lifestyle and schedule, and gives you more choices because no drastic changes are necessary.
Your coaching host is BodyFitFast™ founder, Bob Rosenthal. You’re guided every step of the way. Each morning (for 30-days) you get an automated, coaching email containing your 7-minute, coaching/ mindset video. You’ll watch the coaching videos, keep track of your progress and access all other materials in a member’s only website. Simple. Easy.
Bob is a successful entrepreneur, media innovator and Internet pioneer. In the mid 1990’s, he was a leader in bringing big screen video projection to rock concert tours. In the late 1990’s (when the Internet was the wild west), Bob was at the forefront of the revolution that brought real estate listings to the internet.
His websites were some of the first to utilize the MLS (Multiple Listing Service). Today, he continues to innovate and help others with projects like BodyFitFast™. And he’s a sought after consultant. Bob successfully adapted intermittent fasting as part of his lifestyle. He shares his experience, strength and success (as your coach) in this 30-day, IF coaching program.
The original, intermittent fasting, automated coaching system was created to help friends and family enjoy a better life. Now available to transform your life.
Intermittent fasting: simple, flexible, pleasurable lifestyle to shed fat and keep it off for good.
30-day IF coaching is for you if...
- You want the most natural, enjoyable way to shed fat fast, and then keep it off for good.
- You don’t want to ‘diet,’ do keto, count calories with a confusing app or be tortured with cardio at the gym everyday.
- You want more choices and to enjoy meals with friends and family and eat foods you love, without drastic lifestyle or schedule changes.
How BodyFitFast™ IF
Email Coaching Works
7 mins a day
IF email coaching is designed to be easy-to follow (and nearly effortless) without making any drastic changes to your daily schedule. You’ll see and feel amazing progress within 30 days.
87% say IF effective
A YouGov poll shows 87% intermittent fasting users say it’s effective for weight loss. Our IF coaching makes it nearly effortless to transform your body and then keep weight off for good.
How BodyFitFast™
IF
coaching works
Compare Intermittent Fasting, Diets and Medical Weight Loss
Intermittent fasting is a proven-effective, 100% natural method to shed unhealthy fat fast, And then keep it off for good. It’s not a diet, it’s simply an eating (and not eating) schedule.
Most people find it pleasurable. There’s no calorie-counting, no keto, no confusing apps. no cardio. It’s flexible. It adjusts to your lifestyle and schedule, and gives you more choices because no drastic changes are necessary.
Your coaching host is BodyFitFast™ founder, Bob Rosenthal. You’re guided every step of
Part 1
The mental screen, projection of consciousness & intuition
The Silva Method’s core techniques like Dynamic Meditation, visualization, and Centering Exercise are the foundation of your journey. Gain daily tools for mental and physical wellbeing and performance.
- Optimized dynamic meditation for relaxation
- Centering Exercise for Alpha-level functioning – ideal for focus, relaxation, creativity, and intuition.
- Mental Screen technique for enhanced visualization.
- First projection exercise to gain information beyond the physical body.
- Plus more.
Theta brainwaves and waking psychic ability
You’ll discover how to access your subconscious mind’s full intuitive abilities, allowing you to make better decisions, find more opportunities, and channel a deeper understanding of your surroundings and circumstances. You’ll gain a variety of tools for achieving this, including creative visualization and psychometry.
- The 3 types of intuition and how to harness each one, so you can benefit from your mind’s full spectrum of untapped intelligence.
- The 3 Scenes Technique for solving problems – a surprisingly powerful tool that dissolves obstacles, and turns your best possible outcome into your reality.
- Projecting your consciousness into metals & plants: a deeper expansion of your projection abilities, which opens you to even greater insights and perspectives.
- Detecting hidden information with Psychometry: an advanced technique that supercharges your intuitive abilities, allowing you to unearth information beyond your normal senses.
- And much more.
Manifesting & healing
Through a series of immersive tools and exercises, you’ll uncover each of your true desires in life, and chart a smooth path towards manifesting them into your reality. You’ll also explore the phenomenon of harnessing your mind to encourage healing in your body, and even in others.
- Desire, Belief, Expectancy: use this step-by-step framework to focus on the right desires for yourself, and accelerate their manifestation
- Goal setting, according to The Silva Method: gain an evolved perspective on goal setting that allows you to achieve with far greater speed and ease.
- Healing the body with the mind: heal yourself, soothe pain, and alleviate symptoms of illness through the widely-documented science of mind-body healing.
- Healing others with the mind: from pets to your loved ones, discover how you can expand your healing abilities outwards.
- And much more.
Delta waves, higher guidance & the mental video technique
In your final week, you’ll gain advanced tools and insights that give you perfect control over your altered states, and enhance your intuition, healing, and meditative abilities to peak levels. You’ll also get a framework for channeling everything you’ve learned into your daily life, so you enjoy tangible and consistent benefits from here onwards.
- Caseworking for accurate detection & deep healing: harness The Silva Method’s most powerful healing technique to diagnose and heal yourself and others.
- Projecting your consciousness into the human anatomy: the ultimate level of projecting, use this to detect and sense conditions in the human body.
- The science of mind-body healing: explore how mind-body healing actually works, and how to harness it to its fullest potential, and as a complement to conventional healing practices.
- Designing your Daily Practice: receive guidance on how to integrate your newfound abilities into every area of your life, and gain a lifetime of positive outcomes.
- And much more.
Part 1
The mental screen, projection of consciousness & intuition
Day 1
Mastering posture and style
Day 2
Tap Into Alpha With The Centering Exercise
Day 3
E.S.P & The Mental Screen
Day 4
The Mental Video Technique: Enlist Higher Intelligence To Solve Problems
Day 5
Projection Into Your Home
Day 6
Centering Exercise 2
Day 7
The Compass & The Rocket
Part 2
Theta brainwaves and waking psychic ability
Day 8
Harness Your Natural Intuitive Ability
Day 9
Projection To Metals
Day 10
The Three Scenes Technique
Day 11
When To Use Each Technique
Day 12
Centering Exercise 3
Day 13
Develop Psychometry To Read Objects By Touching Them
Day 14
Projection Into Plant Matter
Part 3
Manifesting & healing
Day 15
Cultivate A Burning Desire To Manifest Your Dreams
Day 16
The Power Of Belief & Expectancy
Day 17
Centering Exercise 4
Day 18
How To Accelerate Healing With Your Mind
Day 19
Healing Applied
Day 20
Projection To Pets
Day 21
Programming Your Mind To Hit Your Biggest Goals
Part 4
Delta waves, higher guidance & the mental video technique
Day 22
Centering Exercise 5
Day 23
Orientation To Projection Into Human Anatomy
Day 24
Projection To Human Anatomy
Day 25
Case Working For Healing Others And Building E.S.P
Day 26
Develop Your Waking Psychic Ability
Day 27
Refine Your Case Working
Day 28
Continuing Past This Program
"Anything with the name of Jose Silva as the author has my vote before I open to page one."
“Anything with the name of Jose Silva as the author has my vote before I open to page one. Read it with a pen for underlining.”
Dr. Wayne Dyer
Bestselling Author Of Real Magic USA
United States
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Here's what you get:
- BodyFitFast™ 30-Day IF coaching program
- 30 days (one full month) of daily, automated coaching/ mindset videos.
- Full access to member's website where you have easy access to your progress diary and all your other coaching materials.
The original, intermittent fasting, automated coaching system
$67
Just
$37
today
30-day coaching. Your membership includes daily automated emails with mindset/ coaching videos (30) for one full month, and full access to member’s website and all coaching materials
Check out answers to your questions about billing, member’s access and other questions you might have. If you need more help, just shoot us a note at [email protected] and we’ll get back to you ASAP.
Membership is a one-time only charge of $37. Yes?
Yes. Your coaching membership is a one-time only charge of just $37.
When you sign up, your credit card or Paypal will be charged $37 (one-time only).
And you receive instant access to your coaching materials to start immediately.
Your membership gives you everything you need for success:
Daily, automated emails with mindset/coaching videos (30) for one full month.
And full member’s website for easy access to all coaching materials.
What happens if I miss a day or two of coaching?
For your success, it’s vital you commit to follow your coaching every day.
It only takes 7-minutes a day!
Yet if life gets in the way, and you miss a day or two, you’ll be able to stay current in the member’s area.
That’s because every morning at 5:45AM, each daily coaching video will be uploaded to (and stored in) your member’s website. This means you’ll be able to watch, re-watch and reference them all there for the duration of your coaching.
How do I cancel or get a refund if I’m not satisfied?
Our 30-day, 100% satisfaction, unconditional money-back guarantee is the best in the industry. Because of the superior value and results our coaching customers receive, our refund rate is nearly zero.
Yet, if for any reason you’re not fully satisfied with the value you receive, within the first 30-days of purchase, just send us a note at [email protected] to cancel and you’ll receive a prompt and full refund.
How much ugly, unhealthy fat will I shed?
The amount of ugly, unhealthy fat you might expect to shed during your 30-day coaching will vary and depend on:
a. Your current weight and body fat condition.
b. Your level of intermittent fasting practice and adherence.
E.g., aggressive, medium or light.
My personal experience is that I shed 12 pounds of fat when I first created this coaching program. I dropped from 183 to 171 pounds (about 6% of my starting body weight) in 30 days.
30-day IF Coaching is not a get thin fast scheme or a crazy, unsustainable diet.
We coach you to adopt a simple lifestyle modification that enables you to shed fat (quickly and surely) with the least amount of effort. And then (once you reach your optimal weight goal), keeping off for good.
Does intermittent fasting work equally well for both men and women?
Most research shows intermittent fasting is beneficial for both men and women.
And that it can be an effective fat loss and health improving method for both.
Yet we’ve found some women may be more sensitive to fasting than men. This might be because long periods of not eating may be disruptive do some women’s hormones. These women may best adopt a less aggressive practice to enjoy optimal results.
Flexibility is one of the best aspects of intermittent fasting. It gives you more choices. You can choose aggressive, medium or light. Simply listen to your body, and adjust to fit your comfort level. Of course, the best way to find out is to try it.
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“It's amazing to have a program to wrap up all the concepts and tools together”
Project Manager (and hopefully, budding Energy Medicine practitioner)
Madison, WI, United States